Six Pack in 30 Days

Six Pack in 30 Days Education

Six Pack in 30 Days

Six Pack in 30 Days
Six Pack in 30 Days|Download the iPhone APP from AppStore

How do you get 6 pack abs at home?
If you are reading these, congratulations! This app has helped thousands of people achieve their 6 pack goals. All you need to do is to complete the exercises from first day to day 30th.
We have given weight loss secrets, through which you can reduce your calories in day to day life naturally. And this weight loss through calories will help you to fulfill your six pack abs.
All exercises are designed by 3D modeling with HD videos.
This app is integrated with the HealthKit, so you can find your calories burned data in the Health App. You can turn on "Apple Health" option to sync your calories burned to Apple Health.
– Includes a lot of exercise programs: Home Workout, Office Workout and Kickboxing Workout.
– Track your progress with workout report feature.
– Sync your calories burned to Apple Health.
– Exercises are grouped by muscle group and difficulty level (easy, medium, hard).
– HD Video showing how to do each exercise.
– On-screen instructions and timer.
– Developed by a certified personal trainer.
– No internet connection.


Six Pack App is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at
For our full terms of use, please visit:



Download the[Six Pack in 30 Days]@iPhone App

Six Pack in 30 Days|Download the iPhone APP from AppStore

Evaluation at the itunes store

Evaluation of iPhone App [Six Pack in 30 Days] at itunes store

  • newest version:4.7 out of 5 stars (4.7 / 5)4.71512
  • All versions:4.7 out of 5 stars (4.7 / 5)4.7

Number of people evaluated:23631



Screenshots of iPhone Apps [Six Pack in 30 Days]

Six Pack in 30 DaysScreenshot of 1Six Pack in 30 DaysScreenshot of 2Six Pack in 30 DaysScreenshot of 3Six Pack in 30 DaysScreenshot of 4
(c)Khoa Nguyen

People reviews

Impression and review of people to iPhone App [Six Pack in 30 Days]!

  • Bad money grab
    by mr. llamanator on June 27, 2022 at 1:45 am

    They make you pay after 5 days

  • Liking it so far.
    by Oi_Gabbers_Oi on June 23, 2022 at 2:06 am

    Just needs a little more options for the free section before I commit to paying 40$. Good exercises though. Nothing really new but seems pretty good.

  • Fitness
    by KCM aidan on June 12, 2022 at 8:10 pm

    I am 13 years old doing these workouts and they are amazing. I usually don’t rate apps but I felt the need to do this one because it helps so much and pushes you. This is such a great app for getting fit and definitely recommend it.

  • This Game is good I love it
    by littlie. aj on June 11, 2022 at 3:53 pm

    You can get six packs in just 30 days i like I exercising I like theExercise.

  • Hostage
    by custimerservice is trash on June 10, 2022 at 8:38 pm

    Did premium and was a good program. There is no way to cancel this program after you sign up. They do not communicate with you at all. Hostage.

  • Amazing app!
    by hdndhdnf on June 4, 2022 at 11:39 pm

    This is just an amazing app, it helps me stay in shape and pull some girls. Just an incredible app that makes you work harder every day.

  • Amazing
    by Alaric Hutton on June 2, 2022 at 7:23 pm

    So I got this app hoping to get a six pack and look good with my shirt off I didn’t expect more I would highly recommend this app I don’t like how you have to buy some things but if you don’t want to spend money don’t worry it’s not necessary you get the ab work out and it’s very effective

  • Bad
    by joel Delgad on May 18, 2022 at 8:29 pm

    To many ads can’t workout in peace

  • Trial NOT “free” as described
    by mankxx on May 9, 2022 at 5:05 pm

    Technically “free to download“, but exercise fast!! It’s a short trial Period only. Premium payment is required after you check it out. Aside from that, the exercises aren’t bad once you get to them, but you have to navigate a barrage of upgrade and selling other apps to get to your work out EVERY TIME. No reason to believe that will change once you pay for a subscription, unless you subscribe to everything.

  • And
    by cbfhxgfcb on May 4, 2022 at 10:28 pm

    I really like the app it really helps me on my abs and there are no ads the only thing that I don’t like though is that for the six day u have pay for it but every thing else is really good

  • abs
    by huhyyyyyy on April 26, 2022 at 1:10 am

    gives you the best abs for sure.

  • Not the best
    by KingLagarto on April 21, 2022 at 12:23 am

    And quite expensive, look for better alternatives.

  • Abs on fire
    by Anabella8398 on April 18, 2022 at 6:34 pm

    I am only on Day 3 n my abs feel like they r on fire n so sore, but that’s a good thing ! It’s super tough but I’m having a blast, give it a try 🙂

    by FLBOFLBO 100 on April 7, 2022 at 12:24 am

    Well , I just wrote a previous and full of anger review , because I was so happy working with this app , until I got the exercise 41 , and I got kind of blocked ( I paid for a year membership also ) , and I was unable to go to the 42 , but instead I got the number 1 , and I was unable to go to even number 2 . So I got angry and I wrote bad things about this app , that I really like , because is full of really fantastic exercises and all just with your own body weight . Well , to make the story short , a member of this company contact me and did everything to fix my problem and as a promise I just write this to clarify the things . Guys , this is really a super great app , and I am truly happy because in 42 days now I am getting more results that I look for in longer years . And I suppose that this is just the beginning .

  • Satisfied
    by kenvash on April 6, 2022 at 12:43 am

    Only problem is that full screen does not go horizontal on my tv.

  • Six Pack is great!!
    by keyboy71 on March 26, 2022 at 1:49 pm

    It works if you work it!

  • So far great
    by SallyEverett on March 19, 2022 at 8:22 am

    This app is really helpful and if you are downloading it for the purpose of getting a six pack then it is perfect. It does offer other workouts but for a price. However it does do the purpose it was made for.

  • Day 6 you can’t use it anymore
    by Taymor abbas on March 18, 2022 at 6:25 am

    Its a really good app, but at day 6 it will not let you use it anymore. You will have to pay for premium, I started looking good plus its really easy. Great app but I hope we can at least go to day 30.

  • Not Free
    by Hammertime10 on March 17, 2022 at 5:22 pm

    Do not get this app unless you want to sign up for a monthly subscription. You get 5 days of introductory workouts then forced to buy a subscription for the rest.

  • Not allowing skipping
    by QueeBeaverhausen on March 17, 2022 at 2:20 pm

    I don’t agree with the app stopping me from skipping to harder workouts…. Especially since I pay for this app.

  • How affective it is.
    by Young boy roy on March 12, 2022 at 1:29 am

    I have kept a six pack for a year and I have a bunch of experience on core workouts. This app is %100 affective and it will achieve your goal of a six pack. A reasonable diet is necessary if you want to really have a low body fat percentage. This app is one of the best that you can possibly get and really affective if you stay committed.👍

  • Powerful
    by omenma omenjo on March 6, 2022 at 4:28 pm

    Thank you

  • Abs and working out
    by dracofan123 on March 3, 2022 at 6:08 pm

    So far This is my first day and I can already feel and tell my goal for a six pack will come true and amazing job doing this it helped alot of people out.

  • The name of the app doesn’t lie
    by Bokerari on February 28, 2022 at 4:10 am

    This is one of the best apps out there! I have had insane results even when I wasn’t the most consistent. The pro version is an incredibly valuable investment and absolutely worth it. I will promote this app on my YouTube channel because it has led to some serious gains 💪 Thank you for this masterpiece 🙏

  • I got a six pack in 30 days!
    by I am Jimmy Savage on February 21, 2022 at 6:50 pm

    My abs burn I don’t do the rest😅

  • Free
    by Katethegrear on February 21, 2022 at 2:45 pm

    It should be a free workout

  • Be sure to cancel your subscription
    by CrazySpliff on February 13, 2022 at 12:41 pm

    It seems this app kept renewing my subscription for about 2 years after I stopped using this. This seemed pretty sneaky to me bc there wasn’t anything obvious I did on this app to start the subscription. Ripped me off for a couple years with some subscription I didn’t ever want.

  • Good abs workout app
    by Kraft kraft on February 2, 2022 at 12:36 pm

    It’s very efficient for abs and lots of good programs

  • Tell me upfront
    by ItsJokerTime on January 15, 2022 at 9:34 pm

    I don’t mind fitness apps charging, I just wish they would tell you upfront instead letting you go through answer a bunch of questions to the. Just ask you to subscribe.

  • Six pack
    by turtle the best on January 14, 2022 at 10:49 pm

    I like this because it makes my abs stronger

  • Day 6 you’ll be cut off
    by anniebanannieBAM! on January 6, 2022 at 12:04 pm

    This App started off so good. I did every day for five days, starting to look and feel great. It can be done easily for beginners. DAY6 I tried to open the App to work out and was either forced to upgrade or leave the App. I’m not sure if I missed something in the original description, but for all intensive purposes, it was presented like a free app. With the option to upgrade for PRO workouts. The unfortunate thing is, I was actually enjoying it and they had other exercise programs that are PRO that I was considering upgrading because I was really enjoying the Abs workouts. But I just think that stinks and is sneaky, and I won’t do it now.

  • So simple and quick
    by JML1817 on January 2, 2022 at 11:29 pm

    Love the simplicity of this app, the exercises and the instructions. All you need is 8 min and a phone.

  • Looking for free app? Don’t waste your time here.
    by Anonamous fan on December 31, 2021 at 3:28 am

    The app is filled with ways to get you to pay for more features. They do promise the basic 30-day beginner plan for free. BUT they stop you at day 5 and won’t let you continue without paying. This app is nonfunctional unless you pay, so it’s not really free.

  • ABS
    by yo soy millonario on December 30, 2021 at 12:58 pm

    Los ejercicios son variados, eso me gusta ya que no son siempre los mismos y trabaja todo mi abdomen. Gracias

  • Great Programs
    by Janetfox on December 11, 2021 at 12:55 pm

    Best ab workout I have found. Makes you start and then build to the end. Have been using for a year and a half. Add in for kickboxing a plus Wish we could change up the avatar and music a bit.

  • Excellent
    by zabieson on December 7, 2021 at 9:41 pm

    C’est un programme efficace, après trois journées je sens que les abdos sont bien travaillés. Bravo

  • Keep your head up king 👑
    by Ryan Esquivel on October 26, 2021 at 3:30 am

    Now the title is like this cuz someone said that to me it was nice and this app let me do all of this if your reading this NO MATTER HOW FAT YOU ARE OR SKINNY NEVER NEVER GIVE UP….follow your dreams thank you for reading 👑👑👑👑

  • Early evaluation
    by vgcoins on October 15, 2021 at 12:02 pm

    Day 3. No super results yet of course but... Simple exercises! Explained well! Can do these almost any where. Will keep you posted. Over a year (2?) into using this App. It is great. The progression of difficulty is perfect for me. The variety of exercises keeps me interested. I go for periods of time when I’m unable to exercise because of travel or business or time. But, I just go back a few exercise days from when I left off to regain the appropriate the level of effort and keep moving forward. Getting my core and abs in shape have given me at age 65 more strength, agility and confidence. Adding the shoulders app has given me a physique I’m proud of and I show it off st the pool!

  • Love it
    by gogi111 on October 6, 2021 at 1:41 pm

    It’s an amazing app with an amazing results!

  • Good building block for exercise
    by SlimyRabit360 on October 4, 2021 at 5:09 am

    This app is good for people that are new to working out or just getting back in the game. It starts with 8min workouts and you build your way to 20-30 min workouts. I believe this to be good because it is easy to hit 8min every morning, and is not overbearing to want to quit the next day. If you are already an avid gym "rat" then this is a good addition because you are able to do a workout builder and set the length of your workout and how long the exercises are.

  • Working Abs workout
    by Ndumbuli on September 29, 2021 at 7:18 am

    Perfect workout structure!

  • Excelente AP
    by EL MAMARRO on September 16, 2021 at 12:14 am


  • One problem
    by divil_1666666 on September 12, 2021 at 10:54 pm

    This is my first try at it but a noticed a problem it only has 13+ and I got his for my sibling and she’s ten so it needs smaller ages but the first try it’s been pretty good.

  • I really love this app
    by Ahmed al-hoti on September 5, 2021 at 5:28 pm

    Buy it ., go advance for sure never regret the result appear with in 10 day ..

  • Quick easy workouts that show results.
    by Hasher555 on August 20, 2021 at 5:47 am

    Buy the lifetime membership already.

  • This is a joke, don’t install!
    by jaklynhillz on August 11, 2021 at 2:38 am

    I barely installed a few minutes ago to see that it only showed 3-4 an workouts then it asks to if you want to purchase different plans that they have. If I could give zero stars I would!

  • Build ABS for Real
    by Supernau on August 4, 2021 at 5:30 pm

    Amazing App! I’ve been doing this core workout for the past three months & now I can take my shirt off anytime, anywhere!!! Finally got the six pack I always dreamed of!

  • Short trial
    by Geujgtyuhh on August 2, 2021 at 6:14 pm

    I was under the impression that the beginner 30 day workout would be free. But it’s only the first five days. Pretty disappointing. However, the workouts that are available are good. After five days though you can just set a 30 second interval timer and repeat the workouts. Will probably delete the app because I’m certainly not paying for it. Useless now.

  • Highly Recommend
    by Unwavering.Blazer on July 29, 2021 at 2:12 pm

    I’ve been using for a couple weeks now and before I started I was just a skinny 16 year old. Now I have abs and thanks to the other apps made by the same people I also have a bigger chest and stronger arms and I’m now learning kickboxing.

  • Excellent
    by toluca1998 on July 21, 2021 at 2:23 am

    This App is really good!! I been using for 3 weeks and i lost 15 pounds

Change log

Update history of iPhone App [Six Pack in 30 Days]

Thank you for being a member of our community and sweating up with us every day!
This update brings you:
– Fix some bugs.
– UI optimization.
(c)Khoa Nguyen


iPhone App [Six Pack in 30 Days] Other details

  • Sales maker:
    Khoa Nguyen
  • Release date:
  • Version:1.4.43
  • OS:iOS,iPhone,iPad
  • Price:Free


Download the[Six Pack in 30 Days]@iPhone App

Download the APP!
Six Pack in 30 Days|Download the iPhone APP from AppStore


Copied title and URL