Universal Breathing – Pranayama Lite

Universal Breathing - Pranayama Lite dental

Universal Breathing – Pranayama Lite

Universal Breathing - Pranayama Lite
Universal Breathing - Pranayama Lite|Download the iPhone APP from AppStore

Download the most popular breathing app in the world!

** Recommended by Leading Doctors **

Pranayama was engineered to teach your body how to breathe properly. Babies naturally breathe diaphragmatically, however adults often take shallow breaths. By training your lungs to breathe at their full capacity, you could experience a whole ton of health benefits!

Practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Universal Breathing – Pranayama was created by doctors, designers and app developers to provide the perfect breathing experience. Using the app allows you to focus on your breathing technique and mindful breathing. Use the different music styles to condition your body to either wake up in the morning or relax before you go to sleep.


Falling asleep faster
Higher athletic endurance
Help managing asthma and COPD
Decreased blood pressure
Relief from headaches and migraines
Less stress and better mood


Saagara’s breathing apps have been used by hundreds of thousands of people from all over the world since 2008. Universal Breathing – Pranayama is Saagara’s newest guided breathing app. Read some our reviews for Universal Breathing – Pranayama:

“Favorite app. Very useful for relaxation and at night to help with insomnia.”

“I've used this app for a year at night to help me sleep and reduce stress. I couldn't be happier. “


Both body and dial animations available
5 different sound settings
An extensive breathing course from beginner through advanced
Custom courses that allow up to 5 back-to-back breathing ratios


There’s a switch on the side of your device. If it is set to mute (red) then the sound from this app will NOT come through the speakers, however the sound will still work for headphones. Other troubleshooting tips for sound:

is your device connected to a bluetooth headset?
have you tried toggling the side switch back and forth?
is the volume in the app’s settings menu turned all the way up?


Using music and animated visuals to guide you to slower deeper breathing, Pranayama by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.

Breathe your way to better health with Pranayama.



Download the[Universal Breathing – Pranayama Lite]@iPhone App

Universal Breathing - Pranayama Lite|Download the iPhone APP from AppStore

Evaluation at the itunes store

Evaluation of iPhone App [Universal Breathing – Pranayama Lite] at itunes store

  • newest version:3.4 out of 5 stars (3.4 / 5)3.39286
  • All versions:3.4 out of 5 stars (3.4 / 5)3.4

Number of people evaluated:28



Screenshots of iPhone Apps [Universal Breathing – Pranayama Lite]

Universal Breathing - Pranayama LiteScreenshot of 1Universal Breathing - Pranayama LiteScreenshot of 2Universal Breathing - Pranayama LiteScreenshot of 3Universal Breathing - Pranayama LiteScreenshot of 4Universal Breathing - Pranayama LiteScreenshot of 5

People reviews

Impression and review of people to iPhone App [Universal Breathing – Pranayama Lite]!

  • Beautiful
    by Rawrz43 on February 17, 2021 at 3:55 am

    I have been using this app for years. The sound and visualizations along with customization options are perfect. This is one of my favorite apps ever.

  • Run away
    by rubberduckykaz on January 13, 2021 at 4:04 pm

    This app is a nightmare, installed it keeps popping up on its own, deleted twice keeps coming back, sound doesn’t work right.

  • Broken app
    by Delmar SS on November 18, 2020 at 6:50 pm

    I purchased this app and have been using and referring broadly for years. Now it doesn’t open or stay opened. Can’t contact company bc contact form closed. Major let down! When will be fixed? Saagara let’s go!

  • No sound
    by Shei? on October 11, 2020 at 3:37 pm

    Sound did not work, defeats the purpose of an app to guide meditation. I deleted it.

  • No support available.
    by NYC.2020 on September 7, 2020 at 2:54 pm

    This app was last updated three years ago, meaning 2017. When I went to the website to get support, it said “Due to the high volume of emails we receive, we are temporarily closing our contact form.” That means they are willing to take your money, but won’t do anything to support you. Be aware.

  • No sound
    by polar matador on November 6, 2019 at 1:56 pm

    Just installed and there is no sound. Using iPhone XS. iOS 13.

  • Doesn’t work
    by jumping jack jane on August 7, 2019 at 1:18 pm

    The paid version of the app only work in beginner. The company shut down their “contact” link.

  • Sound Disappeared
    by JasonBaldauf on April 10, 2019 at 11:05 am

    Great app, I’ve used it for years but the sound disappeared. Very disappointed.

  • No sound
    by javk777 on October 31, 2018 at 2:56 pm

    Sound controls not intuitive. Gave up after several minutes of trying all volume controls

  • Improves asthma and life
    by Magsbl on November 13, 2017 at 9:43 am

    I’ve been using this app for years. Haven’t had to use my asthma inhaler after three months of daily practice. Even in the worst allergy season, I am asthma free. Deep breathing supports everything related to your health and this app brilliantly guides you no matter how you learn with charts, sounds, examples, written directions, and customized sessions. Thanks for creating it and updating it.

  • No sound
    by yosmom on October 27, 2017 at 1:37 pm

    I can't get the sound to work. Help!

  • Audio bug
    by Hen sienna on October 25, 2017 at 3:33 am

    Always have to restart phone for audio to work. Needs fix.

  • Please Update
    by Johno123bam bam on May 27, 2017 at 2:26 pm

    Please update and provide more free options.

  • Update?
    by SnowDraws on May 17, 2017 at 11:06 am

    The app is an amazing idea, and if being done and used correctly very beneficial, but how about updating sometime soon, I got a message that the app may not work correctly with my version. What's up with the lack of app support people?

  • apple will disable if you don't update
    by Zombified2 on April 17, 2017 at 6:04 am

    I don't know what they want

  • Amazing free app. Must have!
    by Moishevitz on November 22, 2015 at 3:54 pm

    I just downloaded this app and used it for the first time. The pranayama is proven to be a very successful way to manage distress and I really need that for my mental health condition. I have practiced yoga and meditation off and on for years, but somehow, the visual breathing countdown is really useful and helped me focus on the amount of time I breathed in and out. As I was doing the exercise, I actually could feel my muscles and body becoming very relaxed. I think this is an amazing health app could for a variety of health problems. Yes!!

  • Major Flaw
    by HayesdaHopHead on July 24, 2015 at 9:52 pm

    You have to have the screen on or the app shuts off. For the $ this should be able to run in the background or even run concurrently with your music. Plenty of apps like Pandora can play in the background WHILE u use or listen to something else. Please fix this

  • Annoying ads
    by Bray836389 on May 20, 2015 at 11:02 am

    I don't care if it is free. Way to many ads that you have to sit through each time you change screens. Deleted it after using it twice.

  • Can't modify count
    by SaiMantha on February 12, 2015 at 6:09 pm

    I did download it to see if I could program the breath count I wanted w/ 6-3-6-3. It doesn't allow you to program it for what you want so it didn't serve any purpose for me. I gave it two stars as it has a nice interface.

  • upgrade problem
    by George Humes on September 2, 2014 at 4:45 pm

    It would be nice if you were actually able to upgrade the app. Whenever I try, I get the same me

  • Would be great if it didn't drain battery
    by sfcristina on August 18, 2014 at 7:55 am

    Usually if you leave an app on the ipod will go to sleep after awhile or at least the screen will blacken. That's not the case w this app. It's unfortunate that I can't use it to help me fall asleep at night without the battery totally draining. Please fix this.

  • Pranayama upgrade
    by Elold on February 26, 2014 at 4:47 pm

    Please help...I want to upgrade but cannot tell difference between "Health Through Breathing" and "Universal Breathing". Cannot contact Saagara....

  • No music
    by Wishingstr56 on September 14, 2013 at 11:37 pm

    Seemed like a great idea but the music won't work which makes it less useful.

  • No sound on iPhone
    by DBC0921 on August 18, 2013 at 11:06 am

    I just downloaded and can't get any sound on my iPhone 4

  • Sound found!
    by Dogmatic wonder on April 22, 2013 at 2:44 am

    Found sound by reading directions!! Lol. Looking forward to breathing practice! Seems like a great app, but there's no sound. I'm assuming there should be sound. 🙁

  • Helpful indeed
    by Steve_in_gb on March 17, 2013 at 2:11 pm

    This was guiding hand helping me learn how to just chill... BRAVO!!!

  • Works great
    by rocker442 on March 13, 2013 at 4:58 pm

    I was recommended this app and stile of yoga before going to Colorado to help with breathing and increase my oxygen levels and doing this for a week before going on the trip and during it I can honestly say it really must have worked I went from sea level to 9600ft and I had no problem adjusting to the air and was able to fully function while my friends had to supplement their oxygen and take aspirin. I didn't take any thing and felt fine, all in all great app

  • Pretty good app
    by Lesly 🙂 🙂 on February 7, 2013 at 12:50 am

    This is a pretty good app that seems to do a good job of teaching Pranayama at increasing levels of difficulty. My only complaint is that the music can't be heard on the iPhone. At least without headphones. They had mentioned this was occurring only on the iPad but I can attest to the fact it does happen on the iPhone as well. Hope they'll fix it soon. I wouldn't be willing to purchase the paid version without the sound feature being fixed.

  • loved it but
    by big daddy b lover on November 18, 2012 at 2:25 am

    the sound is gone now? very sad

  • Great App
    by User474582tgg on October 28, 2012 at 6:43 pm

    Great app. If sound doesn't work for you, flip the mute switch on side of your device

  • Music & Chimes?
    by Mbmh on September 18, 2012 at 11:24 am

    I love this app on my iPhone, but for some reason when I installed the iPad version on my iPad I am unable to hear the music or chimes. I have tried adjusting the volume settings but it remains silent. Would love to solve the problem because it's not the same without the music!

  • Sound?
    by clearsound on July 23, 2012 at 3:49 pm

    Agreed the app is very helpful for centering, but am I supposed to be able to hear music, chimes, etc?

  • Lots of options, nice looking app
    by GreenwickPress on July 8, 2012 at 4:25 pm

    This app is very useful for breathing practice, lets you set how long to breathe in and exhale, change music/sounds, change how many breaths per minute. There also seems to be a calendar that tracks how often you use the app, though I haven't figured that one out.

  • Very helpful.
    by Pet-friendly on May 6, 2012 at 5:28 pm

    Great aid for slowing down and pacing my breathing for deeper relaxation. I like that even the free app is customizable.

  • hysterical!
    by PartyDate on January 28, 2012 at 5:04 am

    We tried really hard to concentrate on the breathing exercises, but the little green arrow going up into the guy's nostril had us cracking up every time. If you can avoid looking at the little arrows, this is a great app.

  • Would give 5 stars if....
    by Jffdmf on December 31, 2011 at 8:51 pm

    This is a great app. A great way to focus on your breathing so that it is done correctly. I would give 5 stars if the sound continued to work after the screen has turned off. I would like to buy the full version but I'm not sure if I would with this issue.

  • Gorgeous..
    by CeeMeeCU on December 19, 2011 at 3:50 pm

    This is a gorgeous, relaxing, meditative, well designed app. I am new to this companies apps, but this made me more likely to try out their others. Thanks for the tranquility you've helped to infuse in my house this bustling holiday season

  • Fix the volume please!
    by KBD514 on October 24, 2011 at 2:03 am

    Really like this app. However, I wish the volume worked!!

  • Love it
    by Jamesrick on October 22, 2011 at 8:02 am

    This is just what I needed.. Simple, elegant and even tracks how much time you spent at each level with special lotus badges. A very well thought out app and it's free, a must have for anyone that knows the calming, relaxing and centering effects of proper breathing .. I am a fan.

  • Perfect
    by BobRamp on October 21, 2011 at 2:15 am

    I needed to freshen up on breathing exercises and found this app. It's simple and exactly what I was looking for.

  • Excellent and recommended
    by ehcnalava on September 25, 2011 at 3:40 pm

    Easy to use and does exactly what it is supposed to do. I have not had any problems with the volume or any of the functions. If you want to practice your breathing for any reason (meditation, calming, discipline, etc.) then this app will get the job done. So simple but so useful!

  • Wonderful, but...
    by bethiebees on September 18, 2011 at 1:29 am

    I just used to app to help me manage my migraine. It worked (breathing/biofeedback usually does, when I take the time to do it!) but I wish the volume worked so that I could close my eyes! Even with the volume not working, it's a 4 star app, and I'm considering buying the full version!

  • LOVE app, but volume stopped working
    by Tyhthjfthbfyj on September 17, 2011 at 5:57 am

    Me and my ten year old were doing this every night before bed but the volume has stopped working, so instead of using our ears to work on our breathing, we have to stare at the screen. Once this bug is fixed, I'll up it to a 5 star! LOVE this app!!! (Now go fix the volume...)

  • Ahhh:)
    by dawnykins on July 23, 2011 at 2:40 pm

    This app really works! Not only was I stressed but I have a medical condition involving my stomach and it also helped that! I feel great and very relaxed.

  • Making a difference
    by wyrdbyrd on May 24, 2011 at 4:39 am

    I downloaded this app because an occupational therapist thought yoga breathing might help my elderly mother relax and heal from a broken hip. It's been a great help for both of us. One thing the OT suggested would be a color pallet with more distinction for the visually impaired. Otherwise she thought it was great! Thank you for making breathing an interesting and relaxing thing to do.

Change log

Update history of iPhone App [Universal Breathing – Pranayama Lite]

This app has been updated by Apple to use the latest Apple signing certificate.

Optimized for latest iOS version.
Bugs fixed.


iPhone App [Universal Breathing – Pranayama Lite] Other details

  • Sales maker:
    Saagara LLC
  • Release date:
  • Version:2.10.1
  • OS:iOS,iPhone,iPad
  • Price:Free


Download the[Universal Breathing – Pranayama Lite]@iPhone App

Download the APP!
Universal Breathing - Pranayama Lite|Download the iPhone APP from AppStore


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